Welcome to LFT, the premiere functional fitness facility.

 

At LFT, community is everything and our top priority is providing you with a safe, joyful and fun experience. We have athletes of all experience levels: some brand new; some who have been doing “fitness” for years. There is a place for each and every one of you.

 

Our belief is that longevity and health is the most important thing when structuring a fitness plan.

 

There are 4 pillars of programming at LFT: 

 

BUILD

BURN

DUES

BAR+

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Each class is specifically designed for the athlete in mind and will increase your quality of life, both physically and mentally.