ARE YOU?

> busy with work and life
> stressed out
> unsure how to start
> injury prone 
> on a budget

We’ll help you find a program that fits your goals & your lifestyle.

OUR PROGRAMS

Intense Training

PERSONAL TRAINING

Crossfit Rowing Machines_edited.jpg

GROUP TRAINING

Smoothie

NUTRITION COACHING

HOW TO GET STARTED:

BOOK A FREE INTRO
MEET WITH A COACH
START TRAINING
LFT SRQ

5687 McIntosh Rd

Sarasota, FL 34233

📞 9415862355

👩‍💻 kelli@lftsrq.com