LFTSCHEDULE

monday 
6 am functional
830 am functional
11 am functional
6 pm functional

 

tuesday 
5 am functional

6 am functional
830 am functional
11 am functional
6 pm hiit

wednesday
6 am functional
830 am functional
11 am endurance
6 pm functional

 

thursday 
5 am functional
6 am functional
830 am functional
11 am functional
6 pm hiit

friday 
6 am functional
830 am functional
11 am endurance

 

saturday
830 am HIIT rounds

sunday
9 am strength

personal training
available by appt only
941-586-2355

LFTMEMBERSHIP